Here’s what a Doctor’s Bag should ALWAYS contain

A doctor’s bag is very important as well as the contents inside the bag, however the equipment may vary according to each individual doctor and what they specialise in.

Besides containing essential medical equipment, a doctor’s bag should also be sturdy, lockable but still portable enough to carry around. Always remember that a doctor’s bag should be stored in a cool, dry place and never in the boot of a car.

Here is a list of the necessary equipment that should always be included in a doctor’s bag…

- Stethoscope
- Pulse oximeter
- Aneroid sphygmomanometer
- A diagnostic set
- Tongue depressors (wrapped)
- Tourniquet
- Scissors
- Alcohol wipes
- Gloves
- Reflex hammer
- Specimen bottles
- A small torch
- Syringes and needles
- Thermometer
- Disposable scalpel
- Peak flow meter
- Glucometer
- Face mask
- Space (for asthma)

What else do you think should be stored in a doctor’s bag?

Supply Doctor can supply you with all you need to fill your doctor’s bag – all at prices that everyone can afford! Place your orders today from 021 110 0422 or email info@supplydoctor.co.za

11 Types of Doctors and What They Do

A doctor is someone who helps people, gives hope to the sick and ultimately saves lives. However, there are a range of types of doctors, each treating different medical conditions according to what they specialise in.

Do you know which doctor you need to see? Here are the 11 types of doctors and what each of them do…

1. Family Practitioner/General Physician – Your friendly neighbourhood doctor who provides treatment for general illnesses and non-emergency conditions.

2. Internist/Internal Medicine Doctor – This doctor specializes in adult medicine, prevention and treatment of diseases that affect adults.

3. Emergency Doctor – Offers medical services in the emergency room and are on call 24/7.

4. Hospitalist – A doctor you’ll see in the hospital that looks after the patients who are hospitalized.

5. Pain Management/Palliative Care Specialist – Helps in reducing the suffering and improving the quality of life of the patients who experience any sort of pain.

6. Infectious Disease Specialist – Studies and treats diseases that are caused by viruses, bacteria, fungi and parasites.

7. General Paediatrician – Studies, treats and specializes in general medical problems in infants, children and adolescents.

8. Critical/Intensive-care Specialist – Studies, diagnosis, and treats life-threatening conditions requiring organ support and invasive monitoring.

9. Geriatrician – Provides treatment for the diseases and health problems related to geriatrics or seniors.

10. Anaesthesiologist – Studies and administers anaesthesia during surgical procedures.

11. Surgeons – This doctor performs surgeries related to different sub-specialties of medicine.

There are many specialties of medicine and each specialty has a different type of doctor or surgeon.

Looking for high quality, affordable medical supplies and equipment? Give us a call on 021 110 0422, email info@suppldoctor.co.za or place your order on Supply Doctor today!

4 Easy Ways to Take Control of your Health in 2019

Do you want to change your health for the better in the New Year, but you just don’t know where to begin?

Well, to help you out a bit, here are 4 easy healthy habits that you can adopt to help you take charge of your health and general wellbeing in 2019!

1. Come up with a meal plan

It is so much easier to eat healthy, well-balanced meals if you have the ingredients on hand with all your meals planned out. Make a meal plan for the week and then do one big shop for everything – this makes it easier to plan what you’re going to eat, plus the kids can help so everyone feels involved.

2. Always have a water bottle on hand

It is so important to stay hydrated, so be sure to always try and drink 4 – 6 glasses of water a day! When you carry around a water bottle with you you’ll be less likely to choose a fizzy, sugary drink when you need to quench your thirst.

3. Eat the colours of the rainbow

Always include produce of a range of different colours into your daily diet such as spinach, carrots, beetroot, tomatoes, strawberries,bananas, etc. These fruits and vegetables are packed full of nutrients and fibre and can help you stay health and protect you against illnesses.

4. Enjoy what you eat

This tip is an important one, but it is often lost amongst all the new diets and fads that come and go so often. Cooking together with your loved ones, sharing and finding joy in the food that you eat is vital when it comes to staying healthy and happy.

Use these 4 easy, helpful tips to take control of your health and wellbeing in 2019!

Supply Doctor is an online medical supply store that offers reliable medical equipment and products that everyone can afford - place your orders today from 021 110 0422 or email info@supplydoctor.co.za