Monday, 18 September 2017

How to Make your Child’s visit to the Doctor as Comfortable as possible

When it comes to visiting the doctor’s office, it can be really scary for small children, this is why a lot of parents avoid going to the doctor because of the fear their kids have.

Image result for child at doctor
Here’s how to make a doctor’s visit as easy as possible for your child…

Warn your child beforehand – Telling your child beforehand that you are visiting the doctor will give them time to prepare mentally. Surprising them with a doctor’s visit will only cause them not to trust you! So, tell them the night before or even the morning of the visit should be fine.

Explain why you are going – Always let your children know why they are going to the doctor, such as to check up on how fast they are growing or tell them if they are sick. Let them know that the doctor is there to make them feel better.

Let them know what will happen during the visit – Tell them that the doctor will check their eyes, ears, mouth and listen to their heart beat.

Read some children’s books about the doctor – Reading a fun children’s book will help to put them at ease. Books let them know that it is a normal part of life and every child goes through the same thing.

Make sure your child gets a good night’s rest – Schedule the doctor’s visit for a time of the day when your child is happy and fully rested.

Arrive at the doctor’s office early – This will ensure your child feels comfortable and give them some time to play and look at the interesting things in the office.

Focus on the good – Explain to them that if they behave well they’ll get a treat from the doctor, like a sweetie or a sticker. You could also give them a reward for their good behaviour afterwards by vising the local park or library.

Going to the doctor isn’t exactly a fun experience for a child, but these helpful tips will make it a lot less uncomfortable!

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Monday, 4 September 2017

Why so many of us avoid going to the Doctor

A lot of us really avoid going to the doctor like the plague. But why? Well, it can bring up feelings of anxiety, fear and stress!

Image result for visiting doctor

Let’s stop and take a look at the reasons why majority of us avoid visiting the doctor’s office…

24% avoid the doctor because they don’t have insurance
24% avoid the doctor because they are embarrassed about the issue
19% avoid the doctor because it is expensive
18% avoid the doctor because their issue is not covered by health insurance
13% avoid the doctor because they are worries about discovering a condition
7% avoid the doctor because of other reasons

People often lie to their doctors, but what do they lie about?

       -          Eating habits
       -          Exercise
       -          Sex-related issues
       -          Smoking
       -          Alcohol
       -          Drugs

Often it is not the fear or stress that stops people from going to the doctor, but the certain pet peeves that people annoyed…

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1. Waiting too long
2. Exposure to germs
3. Paperwork
4. Missing a day or work or other appointments

Because we are living in a digital world, people prefer to go online and google certain topics and symptoms, what are the most popular?

41% Sex-related issues
29% STDS
16% Drugs and alcohol
15% Weight
11% Digestive health
4% Other


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