A variety of illnesses could leave you
feeling completely drained. We highlight 10 health conditions that are known to
cause fatigue.
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Anxiety
It’s perfectly normal to feel anxious at
times, but there are some people who experience constant, overpowering feelings
of anxiety, so intense that it affects their daily life. Doctors call this generalised
anxiety disorder (GAD). According to the mental health information
centre GAD is present in three to eight percent of the general population.
Apart from feeling worried and tetchy, people with GAD often also feel extreme
exhaustion. Other common anxiety disorders include social anxiety disorder,
agoraphobia, obsessive compulsive disorder (OCD), panic disorder and more.
Glandular
Fever
Glandular fever is a viral infection
that mostly affects young adults. Symptoms present as swollen glands in the
neck, high temperature (fever), a severe sore throat and excessive tiredness.
And while symptoms of glandular fever may clear up within two to three weeks,
the fatigue can last for far longer. The British National Health Service (NHS)
advises patients to do some light exercise once symptoms have subsided. This
helps muscle strength to return.
Restless
Legs Syndrome
Dr Michael J. Breus, Clinical Psychologist
and sleep specialist says that for the millions who suffer from Restless
Legs Syndrome (RLS), sleep can be exceedingly difficult and disrupted. RLS
is when you get uncomfortable sensations in your legs, sometimes even in your
arms such as a tingling sensation, “pins and needles”, and even pain. This
usually happens when lying or sitting down. As a result, it affects your sleep
dramatically, causing you to feel extremely tired during the day.
Underactive
Thyroid
Medically defined, an underactive
thyroid also known as hypothyroidism, means that the body produces too
little thyroxine. With an underactive thyroid gland, you’re likely to feel
tired, gain weight and experience severe muscle aches. To diagnose this
condition, doctors usually do a full blood cell count test. Hypothyroidism is
more common in older people and also more common in women. Sometimes children
and babies are also affected.
Sleep
Apnoea
This is a condition where your
throat closes or narrows, affecting your breathing while you sleep. These
breathing pauses may last for a couple of seconds and sometimes up to minutes,
and have a great effect on your sleep. It can cause the oxygen levels in your
blood to drop and may bring about excessive snoring. This condition is
particularly prevalent in overweight, middle-aged men. Doctors have confirmed
that drinking and smoking aggravate the condition, and advise patients to quit.
Anaemia
This common condition is brought about by
the lack of iron in the body. Iron is necessary to transport oxygen in the
blood and low iron levels are a common reason for feeling rundown. Iron
deficiency anaemia (IDA) affects about one in 20 men and post-menopausal
women, and may even be common in women who are still menstruating. Typical
symptoms of IDA include: tiredness, shortage of breathe, heart palpitations and
a pale complexion.
Chronic
Fatigue Syndrome
Chronic fatigue syndrome is a
condition that causes extreme tiredness, but whose cause is unknown. Experts
believe that it can be brought on by a host of factors including viral
infections and psychological stress. There is no test that can diagnose chronic
fatigue syndrome, therefore a series of tests need to be conducted to rule out
other medical issues before a diagnosis can be made.
Coeliac
Disease
This disease is a reaction to gluten, a
protein found in wheat and a number of other grains. NHS reports that in the UK
one percent of people have coeliac disease, but many aren’t even aware
that they have it. Symptoms include the typical tiredness and diarrhoea as well
as anaemia and weight loss. Doctors are usually able to detect whether you have
the condition by means of a blood test.
Diabetes
A common condition is diabetes, where
there is too much sugar in the blood as a result of the lack of the hormone
insulin produced in the body by the pancreas. Symptoms of diabetes are
exhaustion, extreme thirst and frequent urination. Your GP can pick this up by
means of a simple finger prick blood test.
Depression
By definition depression is
categorised as feelings of extreme sadness and despondency, but apart from
these feelings it also makes you feel really drained. It has the potential to
make it difficult for you to sleep, or wake you up early which leaves you
feeling extremely tired during the day.